Contact Me

My name is Vance Lewis and I am making this blog for my Health 332 class about technology in health promotion at Brigham Young University. The inspiration for this blog came from a desire to lose weight. I got my wife on board and make it a competition because she too was motivated to lose her pregnancy weight. In the end though, the blog is about fitness, nutrition, counting calories, eating a healthy diet, and my personal journey in the process of making it all work for me.

I am really excited for what life holds for me. After I finish my bachalor’s degree in public health (emphasis in health sciences) at BYU this spring, I will be starting a doctor of optometry program at University of Missouri-St. Louis College of Optometry this fall. Although it is a long four year program, I am looking forward to an exciting career that will let me adequately support my family and give me the lifestyle control that I want as a husband and father. Please feel free to contact me with any questions or comments at vancer27@yahoo.com.